Defy Time Cosmetic Clinic and Medical Spa

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Sports and Remedial Massage

Remedial massage will help alleviate stiffness, fatigue and general aches and pains caused by sporting overuse injuries or work related pain.

All treatments are bespoke to the individual and a full assessment will be carried out prior to the treatment.

Within the treatment a combination of deep and soft-touch massage, trigger point therapy and physical stretching of muscles, tendons and ligaments are used.

These techniques help aids joint mobility and the re-education of muscle tensions to reduce stress over painful joints. The stimulation of blood circulation and lymphatic drainage will help to encourage the body's systems to promote healing.


Defy Time Cosmetic Clinic & Medical Spa 466 Gower Road, Killay, Swansea, SA2 7DZ Tel: 01792 208466